Sally Chu


Sally grew up in China and moved to Canada with her parents in 2001. She got her Esthetician certification two years after graduating from university. In 2015, Sally decided to go back to school for Natural Nutrition and became licensed as a Registered Holistic Nutritionist in 2017. During those two years, Sally realized that being healthy is not a goal but a way of life.

She knew Pilates by chance, initially just for stretching the body. Still, after completing Pilates exercises, her body strength improved and reduced tiredness.

In 2021, Sally started her Pilates journey. She found that Pilates has more content to explore and wanted to dive in and keep learning. She helps her clients gain their body awareness and inner strength. Also, she is excited to help others achieve and maintain balance and coordination in their daily lives. In 2022, she completed a specialization in pre and postnatal fitness with Carolyne Anthony. Most importantly, Sally has a passion for Pilates. As this passion grew, it inspired her to help more people through each teaching session.

Balanced Body Certified Comprehensive Pilates Instructor

Pre/Postnatal Pilates Specialist

CSNN Registered Holistic Nutritionist

Certified Esthetician


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