Helen Yin


Helen's journey with Pilates is a testament to the transformative power of the practice. As someone who struggled with pain and discomfort in her neck and back, she found relief and healing through Pilates. Her decision to pursue teacher training demonstrates her dedication to helping others find similar relief and take control of their own health and well-being.

As a Pilates instructor, Helen brings a deep understanding of the human body and a passion for sharing the benefits of Pilates with others. Her classes are both challenging and supportive, and she is committed to creating a safe and effective workout environment for her clients.

If you're looking to improve your posture, reduce pain and tension, and build strength and flexibility, Helen is the perfect instructor for you. With her knowledge, experience, and enthusiasm, she will guide you through a transformative Pilates journey that will leave you feeling stronger, healthier, and more empowered than ever before.

Balanced Body Pilates Instructor

Pre/Postnatal Pilates Specialist


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private & semi-private classes.

Group class online booking

Don't Wait, Let's Move Together.