Daisy Nie


After experiencing discomfort and pain following childbirth, Daisy discovered the transformative power of Pilates. Since then, she has been dedicated to sharing this practice with others. Daisy has worked with J Pilates for two years, where she is passionate about helping her clients achieve proper body alignment and lead healthier, more balanced lives. To stay up-to-date with the latest Pilates techniques and methodologies, she regularly attends workshops, training programs, and conferences.

Daisy strongly emphasizes functional movement patterns in her classes, believing that correcting imbalances and promoting proper alignment can improve posture, reduce pain, and enhance physical performance. She is dedicated to continuing her education in body correction and has earned several advanced certifications.

Whether you're recovering from an injury, dealing with chronic pain, or simply looking to improve your overall physical function, Daisy will design a customized Pilates program to meet your specific needs. She strives to create a supportive and encouraging environment for each client, helping them achieve their goals and feel their best.

Balanced Body Certified Comprehensive Pilates Instructor

Balanced Body Core Align (Rehab) Instructor

Pre/Postnatal Pilates Specialist

Functional Movement Screen Lv1, Lv2 Certified

Dynamic Neuromuscular Stabilization Certified Exercise Trainer

NASM Certified Nutrition Coach

NASM Corrective Exercise Specialist

ACE Personal Trainer

Kaivalya RYT500 Yoga Instructor

Kaivalya Meditation Instructor


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private & semi-private classes.

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Don't Wait, Let's Move Together.