After experiencing discomfort and pain following childbirth, Daisy discovered the transformative power of Pilates. Since then, she has been dedicated to sharing this practice with others. Daisy has worked with J Pilates for two years, where she is passionate about helping her clients achieve proper body alignment and lead healthier, more balanced lives. To stay up-to-date with the latest Pilates techniques and methodologies, she regularly attends workshops, training programs, and conferences.