ABOUT
Shiqi Zhang
Instructor
Pilates, to me, is a way of returning to clarity, balance, and presence. It has shaped how I understand movement, how I organize my body, and how I connect with myself.
As a teacher, I value helping students recognize their own patterns and discover new possibilities. My approach blends movement science, anatomical awareness, and thoughtful guidance. I aim to offer structure without limiting exploration, creating space for each person to move with more ease, strength, efficiency and confidence.
I teach at J Pilates and support Polestar’s teacher training programs as a Mentor in training. My goal is to provide a supportive environment where students feel seen, understood, and empowered to build a sustainable and intuitive relationship with their bodies.
Pilates is not just a method—it is a continuous journey back to oneself. I look forward to walking that journey with you.
BOOK
YOUR CLASS
NOW
Contact our front desk for booking
private & semi-private classes.
Group class online booking
Don't Wait, Let's Move Together.
